Spinefulness moves Courtney's posture from slumped to elegant
The difference between slumped and elegant is eight hours over four weeks.

Relieve pain, grow young, live light

Spinefulness is a revolutionary new way of understanding posture. It teaches you to align your bones with gravity for pain-free sitting, standing, bending and walking. As tight muscles release, you find relaxation on every level of your being.
The bonus: pain-free posture is also elegant. On the way to learning how to put your weight into your bones, you transform from weak and slumped to strong and graceful.

What is Spinefulness?