Five-day Spinefulness Immersion and Teacher Training with Jean Couch

July 9 to 15, 2020, Thursday, Friday, Monday – Wednesday

9am to 12:00pm | Break | 1:30 to 3:30pm

Jean and Melissa in search of Theres’a natural arch

This profound and transformational workshop will teach you the most efficient and relaxed way to live in a human body. And if you are interested in teaching, it qualifies for credit in the Spinefulness Teacher Training program.

In 30 hours over five days, in a small group, with a master teacher, you will:

  • Deepen your practice
  • Learn work not covered in the Foundations course, including detailed work with feet and Spineful breathing.
  • Begin or accelerate your shift toward strength, flexibility, relaxation and a joyfully embodied life.

This workshop is wrapped around a weekend Foundations Intensive. Those who are interested in teaching are welcome to gain assisting credits in the weekend workshop.

Cost: for the five-day workshop, $1365, including GST. To attend and assist in the weekend workshop, add $210, including GST.

Early Bird Registration: Save $200 with your non-refundable deposit of $400 before June 11, 2020. (Early bird price is $1155.) Remaining balance is due by July 2, 2020.

For more information and to register, email Eve at

This workshop qualifies for credit in the Spinefulness Teacher Certification Program, based in Palo Alto, CA. A one-time payment of $200 US is required to log Teacher Training hours.

Payment by cash, cheque, e-transfer or credit card.

About Jean Couch

Jean Couch started teaching Spinefulness (then called Balance) in 1992. She has worked closely with Noelle Perez, the pioneer researcher whose ground-breaking observations of cultures with pain-free posture are the basis of this work.

Taking a workshop with Jean is like learning relaxation from the source.