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Could tiny habits heal your posture?

BJFogg tiny habits dirty fridge

Breaking news: my fridge is clean and has been since early January. This may not sound like much but bear with me. All my adult life I have kept a messy fridge. I didn’t mean to, of course. No one does. But I was busy. There was always something better to do than clean the …

Read more Could tiny habits heal your posture?

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