I’ve loved this picture from the moment I saw it. What strikes me most is the energy, relaxation and strength of the young mother, who carries her babies on her head as though it were the easiest thing in the world. It’s this ease that draws me into my practice, and the increase of ease …
This piece ran June 27, 2018, in the Yoga for Healthy Aging blog. The blog moved to a new platform in 2021, and in the process, several links were broken, including the link to this piece. I’ve taken the liberty of reconstructing it here, even though it’s now a historical document. I couldn’t help but …
Early on Saturday morning two weeks ago, I walked up the stairs of the Duroc Metro station in Paris thinking: “You’re 70 years old. Isn’t it time you stopped doing things that scare you?” I was on my way to a seminar with Noelle Perez. For someone who works in the world of natural posture, …